Konscious Fitness

It's time to get Konscious.

Choose your path. Commit to the work.

Every plan is built from real coaching —
Real Principles. Real Work. Real Results.
Pick the level that matches your commitment.

Training Plans

Tier I

The Basic Plan

$ 19.99

per month

Monthly downloadable workout program

Boxing & strength training structure

Exercise library & movement guides

Recovery & nutrition tips

Progress tracking pages

Start the Basic Plan

Most Popular

Tier II

The Konscious Plan

$ 250

per month

Everything in Basic, plus:

Custom programming built for you

Direct access to your coach

Personalized nutrition guidance

Weekly check-ins & adjustments

Apply for Konscious Plan

Boxing

Way of the Boxer Plan

$ 49.99

per month

Dedicated boxing programming

Technique training and drills

Built for all skill levels

Footwork, combinations & defense

Real boxing instruction

Click Here To Start Boxing

Live Coaching

Beaufort, SC · Knoxville, TN — Fall 2026

In-Person Training

Face-to-face coaching in boxing and weightlifting. Built around your goals, your body, your timeline. Limited availability — serious inquiries only.

Book a Free Consultation

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Store

Way of the Boxer Plan

Boxing Heavy Bag KF J Kelly Pic.JPG

Way of the Boxer Plan

The Konscious Plan

The Konscious Plan

The Basic Plan

In Person Training

In Person Training

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Konscious Fitness

Unlock your true potential.

It's time to get Konscious.

Coming to Knoxville, TN — Fall 2026

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