Konscious Fitness
Meet the Coaches
The people behind the programming. Built in the gym, tested in competition, delivered to you.
Head Coach
Ben Konchar
USA Boxing Coach · ASFA Certified Personal Trainer
Five years of coaching experience across boxing, and weight training. A student of both the sport and the craft — Ben has trained out of three gyms across Beaufort county and further, taken fighters throughout the Southeast for boxing competition, and worked with clients at every level. He brings the same standard to every session: purpose, intention, technique, and intensity.
Experience & Credentials
- USA Boxing Certified Coach
- ASFA Certified Personal Trainer
- 5 years of coaching experience
- Competitive boxing coach — Southeast regional competitions
- Adult & Kids Boxing Classes
- TRX Instructor
- Rock Steady Boxing
- HIIT
- Amateur Bodybuilding — Competitor & Coach
- Men's Physique competitive experience
Beaufort Coach
Coach Kaitlyn
Martial Artist · Kickboxing/Boxing Coach · Competitor · Personal Trainer
Kaitlyn is a personal trainer and martial artist who brings a combination of strength training, functional fitness, and combat sport experience to Konscious Fitness. With a background in martial arts, she believes training should do more than change how you look — it should build confidence, discipline, strength, and help you feel more capable in everyday life.
As a coach, Kaitlyn focuses on meeting clients where they are and helping them build from there. Whether she’s working one-on-one, leading group training, or coaching in martial arts, her goal is to create challenging, purposeful workouts in an encouraging environment. She’s passionate about helping people become stronger, more confident versions of themselves while developing skills and habits they can carry far beyond the gym.
Experience & Credentials
- Martial Artist
- Kickboxing/Boxing Coach
- Competitor
- Personal Trainer
