As a Silver Member, you’ll receive a full fitness foundation designed to keep you consistent and motivated. Enjoy a Basic Monthly Workout Plan, a Basic Nutrition Program, and your own personalized Silver Tier Program to follow in the gym. You’ll also get all Bronze Member perks, plus macro tracking guidance, weekly motivational texts, and 15% off all KF merchandise. To keep you supported along the way, you’ll have exclusive email access to your coach for direct feedback and guidance whenever you need it.

Accountability is key to progress, which is why Silver Members receive bi-weekly check-ins and Zoom calls to stay on track with their goals. These sessions are where you’ll review progress, get expert advice, and fine-tune your plan. You’ll also gain access to exclusive Silver Member events like live Q&As, challenges, and interactive sessions that bring extra motivation and community support.

Your membership also includes access to the Silver Members Konscious Klub — a private space built for connection, accountability, and inspiration. Inside, you can engage with other Silver Members, participate in community challenges, share progress, and connect through support threads and live discussions. It’s where you’ll stay encouraged, celebrate wins, and grow alongside like-minded individuals on the same journey.