Real Boxing. Real Coaching.
Led by a certified USA Boxing Coach, this program builds fighters — not followers. Every session is designed to sharpen your mind, your body, and your discipline. This isn’t a trend. It’s a lifestyle.
Boxing Coaching
Includes:
2–3 Personalized Training Sessions Per Week
Master the Fundamentals: Develop And Learn The Building Blocks of Boxing. Acquire A Technical Understanding Of Footwork, Offense, Defense, etc.
Intermediate/Expert/Pro Coaching Offered
Pad Work/Focus Mitt Work
Heavy Bag Training: Specific Drills, Precision Workouts, and How To Maximize Your Bag Work
Strength & Conditioning Plan: Boxing-Specific Workouts/Movements/Exercises Outside Of The Ring
Sparring Sessions (experience-based)
Fight Preparation & Ringside Coaching (If your goal is to compete)
Progress Tracking and Feedback
Meet Your Coach
Ben brings that same energy to every athlete he trains. As a USA Boxing Coach, he’s developed fighters of all skill levels and brought them to real USA Boxing matches across the Southeast.
This isn’t cardio boxing. This is the real thing — skill, power, and precision.
The Fight Starts Here.
Watch the full commercial — a glimpse into the mindset, energy, and passion that fuels every session.
Built Different: The Fighters He’s Trained
Real athletes. Real results. Watch the progress, the grind, and the wins from boxers who’ve trained under Coach Ben.