Our Specialist Services
Coach Ben offers his experience and expertise as a 3 year USA Boxing Coach, and CPT, to help his clients and people in his community attain a level of fitness inside the ring, or the weight room that many strive for, but few achieve. Be prepared to grow.
Guarantees: With Konscious Fitness you will
1. Learn, develop, and understand the basic skills and technique of boxing
2. Create muscular gains, and develop your very own personal customized success program to help you achieve more victories in the gym, and in life.
3. Become a vital part of a growing community of athletes just like you. Together we will revel in our own achievements, and celebrate the success of those around us.
4. Create more awareness of the gym, and the work you do inside of it. Use these teachings for deeper purposes to attain the full effect and desired result. This work will help you create the life you wish to live.
Nutrition Services: Meal Plans
Experience personalized, guided workouts from expert trainers at your convenience, ensuring effective and engaging exercise routines that boost your fitness journey.
BOXING CLASSES & WORKSHOP
Discover our wide array of gym locations that keep you motivated and on track. Each facility is equipped with state-of-the-art amenities, ensuring a quality fitness experience wherever you are.
Personal Training Services: 1 on 1 Coaching. Your Transformation Starts Here.
Optimum Health Conditioning provides expertly designed fitness regimens tailored to meet individual goals, from weight loss to strength building, ensuring progressive and sustainable results for a healthier lifestyle.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!